Ultramarathon Man: Confessions Of An All-Night Runner Dean Karnazes Atlantic Books Αγγλικά Βιβλία Health Family & Life Style Self Help And Personal

Ultramarathon Man Is The Story Of Where It All Began For Dean Karnazes: Mind-Boggling Adventures His Nonstop Treks Through Shoe-Melting Inferno Death Valley Lung-Freezing Ferocity South Pole And Awe-Inspiring Beauty Towering Peaks Craggy Canyons Sierra Nevada With An Insight Candour Rarely Seen In Sports Memoirs He Uncovers How Merges Solitary Manic Self-Absorbed Life Hard-Core Ultrarunning A Full-Time Job Wife Two Children Running Has Made Him Who Today: Ironclad Body Teenager\ S Energy Champion\ Wisdom This Updated Revised Edition Sportswriting Classic Karnazes Added Afterword Full Lessons Learned Gives Personal Details On Essential Pillars Health - Fitness Diet Sleep What Does Eat Supplements Take Kind Mattress On? Ageing Well Takes Work Hasn\ T Stopped Three Decades Now Sharing Tips Learnings That Have Helped Keep Going Mile After Gruelling Σελίδες: 304 Διαστάσεις: 12 9X12 9Cm