Yoga And Multiple Sclerosis: A Practical Guide For People With Ms Teachers Garth Mclean Singing Dragon Αγγλικά Βιβλία Health Family & Life Style

By Providing An Overview Of Key Yoga Postures And Basic Breathing Techniques This Book Demonstrates How People With Multiple Sclerosis Can Manage Symptoms Create A Regular Practice In Order To Enhance Physical Mental Wellbeing The Includes Photos Demonstrate Poses As Well Case Studies Testimonials That Depict Benefits Impact Be Carried Out At Home Minimal Equipment Or Household Objects There Is Also Advice On Safety Diet Nutrition Meditation Practices Suitable For Beginner Continuing Level Students Perfect Guide Those Wishing Harness Therapeutic Power Teachers Looking Ways Support Their Σελίδες: 368 Έτος Έκδοσης: 1120 Διαστάσεις: 15X15Cm