Yoga Bones: A Comprehensive Guide To Managing Pain And Orthopedic Injuries Through Laura Staton Da Capo Press Inc Αγγλικά Βιβλία Health Family & Life

Yoga Bones Written By Author Occupational Therapist And Instructor Laura Staton Guides Readers To Manage Their Pain Be It From Injury Or After Orthopedic Surgery With Yoga-Inspired Therapist-Approved Stretches Exercises Designed Increase Strength Decrease Organized Sections Of The Body Each Chapter Includes A Curated Menu Fully-Photographed Asana-Based Guiding Anyone Experts Newbies Also Functional Wellness Explore Emotional Components Healing For Example Reader Neck Can Find Both Physical Which Help Lessen But Energetic Meditations That Is Holistic Σελίδες: 320 Έτος Έκδοσης: 0309 Διαστάσεις: 17 6X17 6Cm