Yoga For Men: Build Strength Improve Performance Increase Flexibility Dean Pohlman Dk Αγγλικά Βιβλία Health Family & Life Style And Parenting

Maximise Athletic Performance And Increase Strength Endurance Through The Power Of Yoga Incorporating Into Your Fitness Regime Can Help You Perform Better On Sports Field In Gym! Learn How Works Integrate Key Poses Routines To Improve Flexibility Core Prevent Injuries For Centuries Has Been Used Overall Health Strengthen Mind Body This Guide Focuses Helping Men At Their Highest Levels Inside Pages Book You\ Ll Find: - More ?Than ?50 ?Postures ?With ?Full-Colour ?Photos ?And ?Step-By-Step ?Instructions- Over ?20 ?Workout ?Routines ?Tailored ?To ?Specific ?Performance ?Goals ?Such ?As ?Endurance ?Power ?Or ?Improving ?Your Running ?Weightlifting ?Performance- ?On ?The ?Functional ?Aspects ?Of ?Yoga ?Including ?Sports ?Injury ?Prevention- Information ?How ?Can ?Specifically ?Benefit ?Men- Easy-To-Follow Steps Execute Posturesyoga Is Known Have Plenty Benefits But Did Know That It Also Specifically Athletes? Ancient Practice Based Stretching Different Muscle Groups Greater Ease Movement These Translate Gym Gains Allowing Move As Should No Chanting Required Master Postures Workouts! Written By Dean Pohlman Coach Author Focused Yoga\ S Functional Less Spiritual Or Emotional Aspects A Wonderful Gift Resource Men: Build Will Meet Goals Play Harder Feel Σελίδες: 192 Διαστάσεις: 19 7X19 7Cm