Yoga Through The Year: A Seasonal Approach To Your Practice Jilly Shipway Llewellyn Publications U S Αγγλικά Βιβλία Health Family & Life Style Self

Create Balance In Your Yoga Practice And Life By Connecting With Nature The Cycle Of Seasons Through Year Provides Seasonal Inspiration Guidance All Round Helps You Familiarize Yourself Prevalent Energy Each Season Learn How To Best Work Challenges Opportunities Present Throughout Wheel Explore Mindfulness Exercises Visualizations Meditations Poses Sequences That Are Specially Designed For This Remarkable Book\ S Approach Can Be Personalized Fit Needs During Every It You\ Ll Able Develop Own Rhythm Response Change Σελίδες: 312 Διαστάσεις: 19 1X19 1Cm