A Liberated Mind: The Essential Guide To Act Dr Steven Hayes Vermilion Αγγλικά Βιβλία Health Family & Life Style Self Help And Personal Development

Over The Last 35 Years Steven C Hayes And His Colleagues Have Developed Acceptance Commitment Therapy (Act) With Many Hundreds Of Studies Supporting Impact Approach On Everything From Chronic Pain To Weight Loss Prejudice Bigotry A Liberated Mind Is Summary Steven’s Life’s Work Which Will Teach Readers How Live Better Happier More Fulfilled Lives By Applying Six Key Processes Act Put Together These Us Pivot: “Defuse” Rather Than Fuse Our Thoughts See Life New Perspective Discover Chosen Values Those Qualities Being That Fuel Meaning Steve Shares Fascinating Research Results Like Techniques Decreased Typing Errors Clerical Test Or Showed Positive Affirmations Actually Increase Negative Emotion He Weaves Them Stories Clients As Well Own Riveting Story Healing Himself Severe Panic Disorder Idea Psychological Flexibility Was Born Powerful Important Book About Form Psychology Destined Become Modern Classic Narrative Par Daring Greatly Rising Strong Brene Brown Carol Dweck’s Mindset Σελίδες: 448 Διαστάσεις: 15 5X15 5Cm