A Toolkit For Happiness: 55 Ways To Feel Better Dr Emma Hepburn Greenfinch Αγγλικά Βιβλία Health Family & Life Style Self Help And Personal

\ Mandatory For Anyone With A Brain\ - Anna Whitehouse Founder Of Mother Pukka\ Relatable Practical And Knowledgeable\ Gemma Bray Creator The Organised Mum Method From Clinical Psychologist Author Toolkit Modern Life Dr Emma Hepburn Comes Happiness Ultimate Guide To Long-Term Sustainable Using Her Much-Loved Trademark Illustrations Arms Us 55 Accessible Easy-To-Use Tools Boost Our Moods Feel Better She Teaches That Is As Much About Weathering Storms Accepting Its Natural Ebbs Flows It Enjoying Sunny Weather By Implementing Small Simple Changes We Can Build More Compassionate Brain Carries Through Daily Lives No Matter Aid You On Those Extra Stormy Days Thought-Provoking Exercises Your Day-To-Day Mental Wellbeing Will Cultivate Positive Habits Understand Emotions Put Path Healthier Happier Σελίδες: 192 Έτος Έκδοσης: 0930 Διαστάσεις: 13 4X13 4Cm