An Introduction To Coping With Anxiety 2Nd Edition Leonora Brosan Robinson Αγγλικά Βιβλία Health Family & Life Style And Parenting

Overcoming App Now Available Via Itunes And The Google Play Store Anxiety Is One Of Most Common Mental Health Conditions Worldwide Affecting Millions People Each Year But It Can Be Treated Effectively With Cognitive Behavioural Therapy (Cbt) Written By Experienced Practitioners This Introductory Book Help You If Has Become A Problem Explains What How Makes Feel When Becomes Unmanageable Or Lasts For Long Periods Time Will To Understand Your Symptoms Ideal As An Immediate Coping Strategy Preliminary Fuller Learn:· Develops· Physical Look Out For· Spot Challenge Thoughts That Make Anxious· Ways Change Behave In Order Reduce Feelings Σελίδες: 112 Έτος Έκδοσης: 0111 Διαστάσεις: 10 8X10 8Cm