An Introduction To Self-Help For Distressing Voices Clara Strauss Robinson Αγγλικά Βιβλία Health Family & Life Style And Parenting

An Invaluable Guide To Dealing With Distressing Voices From Leading Expertshearing Can Be Highly And Impact Our Health Well-Being Day-To-Day Lives This Self-Help Explains What Are Causes Them How Cope Experience Using Clinically Proven Cognitive Behavioural Therapy (Cbt) Techniques Book Will Help You Recognise The Link Between Your Thoughts Beliefs Relationships Hear To:· Understand More Effectively· Explore Re-Evaluate That Hold About Yourself Voices· Develop Some Assertiveness Skills· Set Personal Goals For Future Σελίδες: 160 Έτος Έκδοσης: 0308 Διαστάσεις: 11X11Cm