Anxiety Survival Guide For Teens: Cbt Skills To Overcome Fear Worry And Panic Jennifer Shannon New Harbinger Publications Αγγλικά Βιβλία Children's

If You Have Anxiety Your Fears And Worries Can Keep From Feeling Confident Independent Teen Milestones Such As Making Friends Dating Getting Good Grades Or Taking On More Mature Responsibilities May Seem Much Difficult You\ Re Like Countless Other Anxious Teens Even Avoid Situations That Cause Altogether-Leaving Stuck In A Cycle Of Worry Avoidance So How Take Control Before It Takes You?Based Cognitive Behavioral Therapy (Cbt) Acceptance Commitment (Act) This Book Helps Identify \ Monkey Mind\ -The Primitive Part The Brain Where Thoughts Arise Ll Also Be Able To Determine Suffer Generalized Phobias Social Panic Agoraphobia Obsessive-Compulsive Disorder (Ocd) Separation Full Powerful Yet Simple Cartoon Illustrations Will Teach Practical Strategies For Handling Toughest Previously Caused Feel Worried Ready Best Unique Show Σελίδες: 208 Έτος Έκδοσης: 0924 Διαστάσεις: 15 2X15 2Cm