Curves Twists And Bends: A Practical Guide To Pilates For Scoliosis Alan Herdman Singing Dragon Αγγλικά Βιβλία Health Family & Life Style Parenting

Written In Response To The Many Requests For A Practical And Accessible Guide Exercise Scoliosis Sufferers Curves Twists Bends Combines Experience Of Annette Wellings Who Has Major With That Alan Herdman Uk\ S Leading Pilates Teacher This Clear Concise Book Explains What Is Its Symptoms Physical Psychological Impact It Includes Series Exercises Designed By Authors Specifically Promote Flexibility Posture Muscle Strength Also Vital Information On Avoid Offers Basic Strategies Tips Living Condition Including Useful Advice Diet Rest Sitting Carrying How Dress Full Range Mind Emphasises Importance Feasibility Gentle Keeping Body As Healthy Flexible Possible Bends: Will Be Indispensible Individuals Their Families Well Therapists Instructors Other Professionals Advise Patients Lifestyle Options Σελίδες: 160 Έτος Έκδοσης: 0915 Διαστάσεις: 18 7X18 7Cm