Express Yourself: A Teen Girl&Apos S Guide To Speaking Up And Being Who You Are Emily Roberts New Harbinger Publications Αγγλικά Βιβλία Children's

If You Are Like Many Teen Girls May Feel Pressure To Be “Nice ” Rather Than Assert Your Opinions Even Fear Being Called “Bossy” Or “Pushy” When Speaking Mind Offering A Different Point Of View But Have Ever Stopped Yourself From Expressing Opinion Know How Bad It Can Afterward Don’t Let Fall Into That Same Trap Over And Thoughts Feelings Matter Just As Much Everyone Else—You Need Find Voice Using Techniques Based In Proven-Effective Dialectical Behavior Therapy (Dbt) Cognitive Behavioral (Cbt) This Book Will Show Positive Interactions With Others Deal Difficult Emotions Arise Bullying Dealing “Mean Easy-To-Use Strategies Boost Self-Esteem Confidence You’ll Also Discover Tons Assertive Communication Skills Use Every Day Including Speak Up Upset Asking For What Want Clear Manner Coping Intense Threaten Take Sabotage Relationships The Age Social Media Texting Strong Needed More Not Only Give Tools Everyday Situations Provide Powerful Advice Effectively Communicating Digital World Σελίδες: 200 Διαστάσεις: 15 4X15 4Cm