Get Out Of Your Mind And Into Life For Teens: A Guide To Living An Extraordinary Joseph Ciarrochi New Harbinger Publications Αγγλικά Βιβλία Health

Hundreds Of Thousands People Have Read Get Out Your Mind And Into Life To Identify The Things That Are Most Important Them Give Focus Direction Their Lives For Teens Finally Brings These Essential Skills Teen Readers Presenting A Comprehensive Acceptance Commitment Therapy (Act) Positive Psychology Emotional Intelligence Plan Moving Past Depression Anxiety Unhealthy Behaviors Simple Self-Doubt This Engaging Book Follows Journey Characters Jess Sam As They Learn Control Impulses On Becoming Captains Own Ship Come See Dreams Clearly Take Steps Make Happen Even Though Actions May Risk Criticism From Others Cause Feel Temporarily Embarrassed Or Afraid By Learning Feelings Do Not Need Be Translated In Long Term Gain Self-Control Emotion Regulation Will Serve Well Move Adulthood Σελίδες: 136 Διαστάσεις: 20 4X20 4Cm