How To Control Your Anger: Before It Controls You Raymond Chip Tafrate Robinson Αγγλικά Βιβλία Health Family & Life Style Self Help And Personal

Anger Is Universal Unchecked It Can Cause Lasting Damage In Our Lives: Wrecked Relationships Lost Jobs Even Serious Disease Yet These Increasingly Stressful Times All Of Us Have Acted - And Often Wished We Hadn\ T There A Way That Really Works To Solve Problems Assert Ourselves Without Being Angry? The Answer Resounding Yes If You Follow Breakthrough Steps Rational Emotive Behavior Therapy (Rebt) This Proven Approach Developed By World Renowned Psychotherapist Dr Albert Ellis Has Withstood Test Time Helping Countless People Deal Effectively With Emotional Using Easy-To-Master Instructions Exercises Classic Book Will Show How Apply Rebt Techniques Understand Roots Nature Your Take Control Reduce Angry Reactions Here Discover: *The Irrational Aspects Anger*Special Insights Into Self-Angering Beliefs*How Think Feel Act Out Anger*How Relax*How Accept Yourself Much More Help Challenge Eliminate Frustrate Success Happiness At Home Work Anywhere Σελίδες: 192 Έτος Έκδοσης: 0110 Διαστάσεις: 12 4X12 4Cm