Hypermobility On The Yoga Mat: A Guide To Hypermobility-Aware Teaching And Practice Jess Glenny Singing Dragon Αγγλικά Βιβλία Health Family & Life

This Book Is An Exploration Of The Neglected Area Yoga And Hypermobility Hypermobile People Are Generally Over-Represented In Classes Yet Often Go Unrecognised Receive Little Guidance About How To Practise Hypermobility-Friendly Ways Many Teachers Have Received Or No Training Work With Vulnerable Population Considers What Offers General Guidelines As Well Specific Practical Techniques For Including Students Safely Effectively Themselves There Lots Suggestions Making A Practice Helpful Beneficial Also Information Co-Existing Conditions Intersection Neurodiversity Much More On Mat Go-To Resource Both Practitioners Encountering Σελίδες: 384 Έτος Έκδοσης: 0218 Διαστάσεις: 15 2X15 2Cm