Just As You Are: A Teen&Apos S Guide To Self-Acceptance And Lasting Self-Esteem Kelly Skeen New Harbinger Publications Αγγλικά Βιβλία Computing

Stop Comparing Yourself To Others-You\ Re Special Just As You Are! In This Fun Practical Guide You\ Ll Learn How Silence Your Nit-Picky Inner Critic Cultivate Self-Compassion And Discover What Really Matters If Like Many Teens Probably Feel Pressured Live Up The Impossible Standards Set By Our Culture Media Even Peers After All Everyone Wants Perfect Hair A Body Cool Friends Good Grades But While It\ S Okay Strive Be Best Also Easy Get Caught Never-Ending Comparison Game That Can Feed Rob Of Happiness So Break Free From Negative Self-Criticism Appreciate Strengths?In Are Psychologist Michelle Skeen Her Daughter Kelly Offer Simple Tips Help Overcome Feelings Inadequacy Unworthiness Others More Open Accepting Aspects Who Aware Thoughts Moment Using Powerful Mindfulness Tools Build Plan Action For Future Based On Values Sometimes Hard See With Clarity Kindness Important Move Past Faults Celebrate True Strengths Life Waiting For? Σελίδες: 200 Διαστάσεις: 15 7X15 7Cm