Living Beyond Your Pain: Using Acceptance Commitment Therapy To Ease Chronic Pain Joanne Caroline Dahl New Harbinger Publications Αγγλικά Βιβλία

A Rich And Rewarding Life Is Possible For Those Of Us Who Live With Chronic Pain Based On Acceptance Commitment Therapy (Act) One The Most Promising Fastest Growing Psychotherapies Being Practiced Today This Book Breaks Conventional Notions Management These \ Feel Good\ Approaches-Including Use Pain-Killing Medication-All Work To Prevent Painful Sensations Act Approach However Begins Assumption That Normal Part Living Teaches Lot About State Our Bodies Minds Attempts Avoid It Often Cause More Harm Than Good By Accepting Learning You Limit Control Exerts Over Mindfulness Exercises In Particular Help Transform From Life-Defining Preoccupation Simple Experience Strong Position Can Make Choices Will Lead You\ Ve Always Wanted Committed Action Way Happen Σελίδες: 184 Διαστάσεις: 21 4X21 4Cm