Menopause Yoga: A Holistic Guide To Supporting Women On Their Journey Petra Coveney Singing Dragon Αγγλικά Βιβλία Health Family & Life Style And

\ Excellent Book For Yoga Teachers Lots Of Options Teaching Menopause Ideally To Use Along Side The Course But Stands On Its Own Written In Simple And Split Into Useful Sections 5 Star Amazon Reviewer\ This Petra Shares Her Profound Knowledge Personal Experience Extensive Research Endorsed By Medical Profession Reviewerbringing Together Western Science Eastern Wellbeing Education Helps Develop Their Understanding Women\ S Health As Well Support Students Coveney - Creator Yoga™ Breath Meditation Practices Poses Cbt Self-Enquiry Methods Manage Symptoms Educate Empower Women Going Through Allowing Them Embrace It An Opportunity Self-Growth Includes Three Main Sequences That Focus Managing Specific Groups Additional Sleep Menorage Osteopenia Is Dedicated Resource Who Want Teach With Four Detailed 90-Minute Class Plans Also Available Download Underpinned 20 Years Those Journey From Peri-Menopause Post-Menopause Help Welcome Changes Minds Bodies Emotions They Enter Next Stage Lives Σελίδες: 304 Έτος Έκδοσης: 1021 Διαστάσεις: 15 2X15 2Cm