Mindfulness And Self-Compassion For Teen Adhd: Build Executive Functioning Skills Increase Motivation Improve Self-Confidence Dr Mark Bertin New

A Powerful And Compassionate Guide For Cultivating Self-Confidence Independence The Executive Functioning Skills You Need To Live Your Best Life! Being Teen With Attention Deficit Hyperactivity Disorder (Adhd) Doesn\ T Stop From Wanting What Almost Every Other Wants: Good Grades Healthy Social Life But Adhd Also Presents Obstacles That Can Keep Reaching Goals At Times May Become Frustrated Sad Or Even Angry Inability Achieve Things Want This Book Help Unique Will Develop Strengthen Foster Self-Compassion Essential Overcoming Self-Criticism Often Caused By Gain Confidence Resilience Necessary Take Control Of Adhd-And You\ Ll Learn How Manage Emotions Focus Practice Flexible Problem Solving Change Habits Improve Communication Finally These Relationships Friends Family Succeed In School-And Have Define It Certainly Determine Allow Step Off Path On Toward Success Σελίδες: 168 Διαστάσεις: 15 2X15 2Cm