Practical Zen For Health Wealth And Mindfulness Sarah Bladen Singing Dragon Αγγλικά Βιβλία Family & Life Style Self Help Personal Development

Bringing The Body-Mind Insights Of Rinzai Zen From Mountains Japan To Western World Master Julian Daizan Skinner And Sarah Bladen Present Simple Meditation Techniques Help Achieve Health Wellbeing Success Taking Reader Through First 100 Days Practice Book Then Shows How Adapt New Learned Rest Your Life Including Case Studies At End Each Chapter Show People\ S Lives Have Been Transformed Their Journeys This Is An Accessible Practical Guide Adapting Eastern Into Busy Σελίδες: 192 Έτος Έκδοσης: 0118 Διαστάσεις: 13 8X13 8Cm