Restorative Yoga: Power Presence And Practice For Teachers Trainees Anna Ashby Singing Dragon Αγγλικά Βιβλία Health Family & Life Style Self Help

\ A Profoundly Authentic Yoga Experience - John Stirk Author Of The Original Body And Deeper Stillfrom Anna Ashby One First Teachers In Uk To Offer This Style Comes Complete Overview Restorative For Trainees Experienced Students Arranged Into Three Sections Book Is Designed Help Readers Understand History Purpose Characteristics Practice Its Feel Expression With An Emphasis On Breath Process Introspection How Structure Successful Each Section Ends Self-Enquiry Exploration So Can Practically Apply Knowledge Shared Chapter Build Framework Teaching Helping Reader Their Own Patterns Behaviour Cultural Imprints Which May Interfere Ability Downshift Nervous System Ultimately Relax Supplies All Necessary Preparations Successfully Teach Σελίδες: 240 Έτος Έκδοσης: 0321 Διαστάσεις: 17 2X17 2Cm