Safe Cycling In The City: How To Choose A Bike Maintain It Cycle Safely Get Fit And Stay Healthy Chris Sidwells Robinson Αγγλικά Βιβλία Health Family

This Is An Urban And Commuting Cyclist\ S Handbook Both Inspirational Practical Showing Us How To Live Safer More Enjoyable Healthier Lives Physically Mentally While Reducing Our Impact On The Planet Author Of Numerous Bestselling Bike Books Chris Sidwells Begins With A Brief Introduction Which Shows Cycling Already Forming Crucial Part Future Transport Good For Environment As Well Health Current Models Heavily Dependent They Are Cars Unsustainable In Terms Offers Perfect Mass Wellbeing Solution Being Easy Way Improve Fitness Whole Family Some Simple Know-How Shares Book It Can Be Perfectly Safe Even Busy Cities Increasingly Local Authorities Seeing Essential Role That Has Play Infrastructure Looks At Many Different Schemes Financial Infrastructural Encourage People Onto Bikes By Also Benefit Individuals Societies Get Right You Whether That\ Electric-Assisted Or Pedal-Powered Only Adjust Properly Your Unique Build He Clothing Accessories Including Helmets Masks Locks Safety Equipment Explains Keep Safely Despite Inclement Weather Ways What Need From Work Chapter Care Maintenance Carry Out Basic Repair Jobs Like Adjusting Gears Mending Punctures Brakes Skills Give Confidence When Control Braking Make Most Use Extra Power Provided Electric Encouragement New Returning Cyclists Extended Covers Road Perhaps Biggest Barrier Co-Exist Other Users Potential Hazards Every Cyclist Should Aware Rules Must Follow Gives Step-By-Step Guidance Manoeuvres Choose Best Route Details Various Insurance Where Find Information Regarded Regain Maintain Improving Physical Mental Boost Immune System Self-Sufficiency Enhances Self Esteem Σελίδες: 176 Έτος Έκδοσης: 1124 Διαστάσεις: 12 6X12 6Cm