Taller Slimmer Younger: 21 Days To A Foam Roller Physique Lauren Roxburgh Vermilion Αγγλικά Βιβλία Health Family & Life Style Diet And Nutrition

There’s A New Buzzword In The Fitness World: Fascia It’s Connective Tissue That Wraps Around Your Muscles And Organs Helps Keep Everything Place But Our Increasingly Busy Often Stressful Lives Tension Toxins Are Stored Within Resulting Serious Long-Term Consequences Such As Excess Weight Acute Anxiety Chronic Pain Poor Posture Alignment Expert Lauren Roxburgh – Who Has Worked With Stars Gwyneth Paltrow Gabby Reece Melissa Rauch Solution To Supple Flexible Strong Using Only Foam Roller You Can Reshape Elongate Release Break Up Scar Rid Yourself Of For Leaner Younger Look Just 15 Minutes Day Roxburgh’s 21-Day Programme Will Guide Through Simple Series Her Unique Rolling Techniques Target 10 Primary Areas Body Including Shoulders Chest Arms Legs Hips Bottom Back Stomach End Result Is Healthy Balanced Aligned Not Looks Feels Fantastic Includes Over 80 Photographs Help Exercises Σελίδες: 304 Διαστάσεις: 19X19Cm