The Immunity Cookbook: How To Strengthen Your Immune System And Boost Long-Term Health With 100 Easy Recipes Kate Llewellyn-Waters Quadrille

If We Feel Run Down And Want To Support Our Immune System Most Of Us Tend Pop Some Vitamins But An Incredible 70% Is In The Gut So Health Crucial Defence Against Illness It Possible Improve With Simple Changes Lifestyle? Yes – This Essential Recipe Book From Nutritionist Expert Kate Llewellyn-Waters Explains Terms How Work Can Help Immunity Every Day What Autoimmune Conditions Allergies Are Which Key Non-Food Contributors Such As Sunlight Sleep Mental Exercise Main Part Offers 100 Everyday Recipes All Using Accessible Supermarket Ingredients Offering Helpful Switches Or Additions Suit You Your Family\ S Needs Well Practical Meal Plans Make Life Even Easier Σελίδες: 224 Διαστάσεις: 19 3X19 3Cm