The Lessons: How I Learnt To Manage My Mental Health And You Can Too Nile Wilson Vermilion Αγγλικά Βιβλία Family & Life Style Parenting

\ If You Want To Develop Real Strength And Resilience Read This Book Tom Daleynile Wilson Has Always Been One Of Life\ S Winners A Charismatic Young Man With An Olympic Bronze Medal In The Horizontal Bar At Just 21 Years Old But After Serious Neck Injury Forcing Him Retire Early Miss Taking Part Tokyo Olympics Nile\ World Fell Apart Swamped Depression Anxiety Addictive Behaviours His Mental Health Went Over Cliff Past Few Nile Had Face Down Demons Accept New Reality Is He Wish He\ D Given Before It All Began Based On 15 Hard-Won Lessons Will Guide Through Tools That Have Helped Come Back From Brink Find For First Time Sense Inner Calm Renewed Purpose Recognizing Destructive Patterns Redefining Success Managing Self-Talk Inspire Ups Downs Life Help Build Self-Belief No Matter What Σελίδες: 240 Διαστάσεις: 14X14Cm