The Little Book Of Big Change: No-Willpower Approach To Breaking Any Habit Amy Johnson New Harbinger Publications Αγγλικά Βιβλία Health Family & Life

No Matter What Your Bad Habit Is You Have The Power To Change It Drawing On A Powerful Combination Of Neuroscience And Spirituality This Book Will Show That Are Not Habits Rather Addictions Result Simple Brain Wiring Easily Reversed By Learning Stop At Source Take Charge For Good Anything Done Repeatedly Has Potential Form Neural Circuitry In Light Impersonal Problems From Taking Habitual Thinking As Truth Acting Doing Habit-Over Over Offers Number Small Changes Can Make Everyday Life Help Its Tracks If Want Understand Science Behind Decision End Commit Real Lasting Finally Life-Once All Σελίδες: 200 Διαστάσεις: 18X18Cm