The Primal Blueprint: Reprogramme Your Genes For Effortless Weight Loss Vibrant Health And Boundless Energy Mark Sisson Vermilion Αγγλικά Βιβλία

If You Want To Reach Your Physical And Genetic Potential Mark Sisson\ S 10 Primal Blueprint Laws Will Get Real Results Combining Evolutionary Biology With Modern Science Sisson Takes Back Basics Explains What Need Do The Body Health - Minimum Amount Of Effort Mark\ Approach Works By Adapting Simple Practices Our Early Ancestors Lifestyles These Include: Eating A High-Protein High-Fat Diet Plenty Vegetables Exercising Less For Best Eliminating Sugar Grains Improving Quality Sleep Spending More Time Outside Help You:- Lose Weight Quickly Easily- Increase Energy Levels- Strong Fit Lean Body- Soundly- Improve Cholesterol Blood Enjoy Vibrant This Is An Empowering Enlightening Book That Stop Struggling Give Control Future Σελίδες: 368 Διαστάσεις: 13 6X13 6Cm