The Stoicism Workbook: How Wisdom Of Socrates Can Help You Build Resilience And Overcome Anything Life Throws At Scott Waltman New Harbinger

What Is The Secret To Lasting Happiness? In Stoicism Workbook Readers Learn How Thinking Like Socrates And Other Stoics-And Using Socratic Method Of Self-Inquiry-Can Help Them Identify Truly Matters Their Life Build Inner Strength Resilience Needed Go Out Get It! Combining Ancient Philosophical Wisdom With Modern Psychology This Practical Self-Help Helps Think Flexibly Maintain Peace Adapt Difficult Situations Overcome Mental Health Challenges Such As Anxiety Depression Anger More \ Know Thyself Beginning -Socrateswhat\ S Do You Gain Weather Life\ Inevitable Storms? Can When You\ Re Feeling Anxious Depressed Stressed Or Burned By Life? For Philosophers Marcus Aurelius Zeno Epictetus These Questions Were Than Mere Musings-They Key Elements A School Thought Called Ll Socrates-And Questioning Your Will Improve Overall Well-Being Also Discover Core Stoic Virtues-Wisdom Justice Courage Temperance-Can Be Compass Navigate An Increasingly Uncertain World Isn\ T About Being Emotionless Face Pain Suffering It\ Giving Yourself Space Reflection Before Reacting Seeing Opportunities Everyday Which Turn Makes Stronger Resilient Wielding Power Decide Extent Sadness Affect Are Keys Happiness Let Guide Put Into Practice Every Day Σελίδες: 200 Έτος Έκδοσης: 0701 Διαστάσεις: 20 2X20 2Cm