The Unbreakable Student: 6 Rules For Staying Sane At University Nic Hooper Robinson Αγγλικά Βιβλία Children's And Young Adults Books Reference

\ Equal Parts Practical Funny And Illuminating - Belongs On The Required Reading List For Life\ Sarah Knight Internationally Bestselling Author Of Get Your Sh!T Togetheraccessible Inspirational Unbreakable Student Is Self-Care Guide That Every University Needs So You\ Re Starting Ve Learnt What To Pack Where Socialise How Cook (Sort Of) But About Look After Mental Health?University A Whirlwind Exciting Fresh Experiences It Can Also Be Overwhelming In Strange New Environment Faced With Pressure Make Friends Complete Difficult Assignments Stay Healthy Manage Finances Much More All While Being Away From Loved Ones This Time Massive Change Looking Wellbeing Important Than Ever Nic Hooper Has Witnessed Health Crisis Unfolding Day Campus Determined Help Psychologist Fifteen Years\ Experience Teaching Mentoring Young Adults His Navigating Years Staying Sane Using Six Simple Rules:· Exercise Body Mind· Learning Positively Challenge Yourself· Connecting Peers· Mindfully Embracing Moment· Managing Self-Critical Thoughts Vulnerability· Giving Others Taking Positive Action Σελίδες: 256 Έτος Έκδοσης: 1130 Διαστάσεις: 15 2X15 2Cm