Thirteen Movements To Stretch The Body And Make It More Supple Guiding Harmonising Energy Regulate Breath: Dao Yin Yang Sheng Gong Foundation

Dao Yin Yang Sheng Gong Exercises Regulate The Body Breathing And Mind To Achieve An Improved Quality Of Life This Book Focuses On Concentration Stretching Increase Suppleness Adjusting Body\ S Energy Flow Control Respiration Featuring Clear Detailed Explanations Every Movement Along With Photographs Accompanying Dvd Will Be Equally Useful Practitioners Beginners Interested In Taking Up Qigong Is Second Volume Professor Zhang Guangde\ Foundation Sequences Movements Described Synchronize By Enhancing Blood Higher Levels Physical Mental Agility Essential Text For Students Accessible Enough Beginning Student Σελίδες: 112 Έτος Έκδοσης: 1121 Διαστάσεις: 15 2X15 2Cm